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US Measures |
Metric
Grams
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Calories
Kcal
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Fiber
Grams
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Carbs
Grams
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Sodium Milli- Grams
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Protein
Grams
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F-Sat
Grams
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F-Mono
Grams
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F-Poly
Grams
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Chol Milli- Grams
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soup, crm of asparagus, cnd, cond, comm | | 100 | 69 | 0.4 | 8.52 | 782 | 1.82 | 0.82 | 0.75 | 1.46 | 4 |
soup, crm of asparagus, cnd, cond, comm | 1 cup | 251 | 173 | 1 | 21.39 | 1963 | 4.57 | 2.058 | 1.883 | 3.665 | 10 |
soup, crm of asparagus, cnd, cond, comm | 1 can | 305 | 210 | 1.2 | 25.99 | 2385 | 5.55 | 2.501 | 2.288 | 4.453 | 12 |
soup, black bean, cnd, cond, comm | | 100 | 91 | 6.8 | 15.42 | 970 | 4.83 | 0.34 | 0.48 | 0.41 | |
soup, black bean, cnd, cond, comm | 1 cup | 257 | 234 | 17.5 | 39.63 | 2493 | 12.41 | 0.874 | 1.234 | 1.054 | |
soup, black bean, cnd, cond, comm | 1 can | 312 | 284 | 21.2 | 48.11 | 3026 | 15.07 | 1.061 | 1.498 | 1.279 | |
soup, bean w/pork, cnd, cond, comm | | 100 | 129 | 5.9 | 16.97 | 709 | 5.88 | 1.14 | 1.62 | 1.36 | 2 |
soup, bean w/pork, cnd, cond, comm | 1 cup | 269 | 347 | 15.9 | 45.65 | 1907 | 15.82 | 3.067 | 4.358 | 3.658 | 5 |
soup, bean w/pork, cnd, cond, comm | 1 can | 326 | 421 | 19.2 | 55.32 | 2311 | 19.17 | 3.716 | 5.281 | 4.434 | 7 |
soup, bean w/frankfurters, cnd, cond, comm | | 100 | 142 | 4.6 | 16.75 | 831 | 7.6 | 1.61 | 2.08 | 1.25 | 9 |
soup, bean w/frankfurters, cnd, cond, comm | 1 cup | 263 | 373 | 12.1 | 44.05 | 2186 | 19.99 | 4.234 | 5.47 | 3.288 | 24 |
soup, bean w/frankfurters, cnd, cond, comm | 1 can | 319 | 453 | 14.7 | 53.43 | 2651 | 24.24 | 5.136 | 6.635 | 3.988 | 29 |
soup, bean w/ham, cnd, chunky, rts, comm | | 100 | 95 | 4.6 | 11.16 | 400 | 5.19 | 1.37 | 1.58 | 0.39 | 9 |
soup, bean w/ham, cnd, chunky, rts, comm | 1 cup | 243 | 231 | 11.2 | 27.12 | 972 | 12.61 | 3.329 | 3.839 | 0.948 | 22 |
soup, bean w/ham, cnd, chunky, rts, comm | 1 can | 546 | 519 | 25.1 | 60.93 | 2184 | 28.34 | 7.48 | 8.627 | 2.129 | 49 |
soup, bf broth or bouillon cnd, rts | | 100 | 7 | | 0.04 | 326 | 1.14 | 0.11 | 0.09 | 0.01 | |
soup, bf broth or bouillon cnd, rts | 1 cup | 240 | 17 | | 0.1 | 782 | 2.74 | 0.264 | 0.216 | 0.024 | |
soup, bf broth or bouillon cnd, rts | 1 can | 586 | 41 | | 0.23 | 1910 | 6.68 | 0.645 | 0.527 | 0.059 | |
soup, bf noodle, cnd, cond, comm | | 100 | 67 | 0.6 | 7.16 | 759 | 3.85 | 0.91 | 0.99 | 0.39 | 4 |
soup, bf noodle, cnd, cond, comm | 1 cup | 251 | 168 | 1.5 | 17.97 | 1905 | 9.66 | 2.284 | 2.485 | 0.979 | 10 |
soup, bf noodle, cnd, cond, comm | 1 cup | 251 | 168 | 1.5 | 17.97 | 1905 | 9.66 | 2.284 | 2.485 | 0.979 | 10 |
soup, crm of celery, cnd, cond, comm | | 100 | 72 | 0.6 | 7.03 | 757 | 1.32 | 1.12 | 1.03 | 2 | 11 |
soup, crm of celery, cnd, cond, comm | 1 cup | 251 | 181 | 1.5 | 17.65 | 1900 | 3.31 | 2.811 | 2.585 | 5.02 | 28 |
soup, crm of celery, cnd, cond, comm | 1 can | 305 | 220 | 1.8 | 21.44 | 2309 | 4.03 | 3.416 | 3.142 | 6.1 | 34 |
soup, chs, cnd, cond, comm | | 100 | 121 | 0.8 | 8.19 | 747 | 4.22 | 5.19 | 2.31 | 0.23 | 23 |
soup, chs, cnd, cond, comm | 1 cup | 257 | 311 | 2.1 | 21.05 | 1920 | 10.85 | 13.338 | 5.937 | 0.591 | 59 |
soup, chs, cnd, cond, comm | 1 can | 312 | 378 | 2.5 | 25.55 | 2331 | 13.17 | 16.193 | 7.207 | 0.718 | 72 |
soup, chicken
w/dumplings, cnd, cond, comm | | 100 | 79 | 0.4 | 4.93 | 703 | 4.58 | 1.07 | 2.06 | 1.06 | 27 |
soup, chicken
w/dumplings, cnd, cond, comm | 1 cup | 246 | 194 | 1 | 12.13 | 1729 | 11.27 | 2.632 | 5.068 | 2.608 | 66 |
soup, chicken
w/dumplings, cnd, cond, comm | 1 can | 298 | 235 | 1.2 | 14.69 | 2095 | 13.65 | 3.189 | 6.139 | 3.159 | 80 |
soup, chicken
broth, cnd, cond, comm | | 100 | 31 | | 0.75 | 626 | 4.42 | 0.31 | 0.47 | 0.22 | 1 |
soup, chicken
broth, cnd, cond, comm | 1 cup | 251 | 78 | | 1.88 | 1571 | 11.09 | 0.778 | 1.18 | 0.552 | 3 |
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